Embody The Energy Of Spring

The beginning of spring is right around the corner, generating with it a return of bursting energy as we watch nature in its full beauty prepare to come back to life. This is a powerful time period of creation, growth and renewal, using its life force to reawaken what has been hibernating in the dark cold months.

While winter teaches us to slow down, conserve energy, and regenerate, in spring we learn the wonder of creation and life. It shows us how to embody new beginnings, the importance of renewal, growth and how to let go in order to make room the new. To make the most of this wondrous time period, here are some ideas to harness its force of life energy and use it for your own spring arrival.

  • Start A New Project - Spring is the perfect time to start something new or revive something with a fresh perspective. Whether it's something you have been working on, a new hobby, business venture or an updated lifestyle routine, the energy of the season will help you get started and stay motivated as you watch nature come back alive.

  • Declutter Your Space - Spring cleaning is an ideal way to let go of what you are no longer using or have outgrown. Clutter creates stagnate energy and takes up space that prevents room for something new to replace it. Go through your home/office and begin to get rid of anything that no longer serves you. You'll feel lighter, more organized, and you'll have the space to welcome in the new.

  • Practice Affirming New Beliefs - Spring is a time of growth and abundance, and it's important to take a moment to reflect and acknowledge theses strengths and abilities. Create an affirmation that can build a healthy mindset templet that supports your endeavors and helps you overcome patterns that have been obstacles in the past. Use this spring power as a reminder to the importance of your wellbeing during your growing season and what it will attract into your life.

  • Get Outside - After a long period of winter, it's important to return back out doors and take a walk outside or in nature, bathing in the rebirth of life. Use the fresh air and sunshine as a way to feel more energized and alive. Harness the power of creation and connection by grounding yourself to the earth that supports, uplifts and inspires growth while having a healthy positive effect on your over all well being.

Marcie Reznik