I never truly knew how abused I was until I began to heal. This sacred personal work is prudent & detrimental to me, my husband, my daughter & the future legacy that follows. I decided that my children deserved a healthier loving legacy than the one I got adopted into, filled with secrets, lies, distorted beliefs & with its own legacy of unhealed trauma that brewed resentment & anger camouflage to come across as love.
Read MoreSometimes you have to be selfish (you read that correctly) in the most genuine healthy way for your own self preservation, which goes against the nature of most people & personalities regardless of how you were raised. Im sure even the word SELFISH alone probably makes some, maybe even most feel utterly uncomfortable because it has such a negative mental inplantation connotation surrounding it.
Read More