Posts in epigenetics
The Universe Has Its Own Software Updates
Self Empowerment

What I realized during some of these long over due evaluations of connections was that I was my own form of toxic poisoning to my well being, thoughts & beliefs.  I had for years consumed the tainted koolaid that was served from a narcissistic parent that I thought was a refreshment, distorting my entire truth of self beliefs.  I found a way during my later years in healing to forgive myself & that abused little girl inside that simply didn't know any better or differently.

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The Power Beyond Grief
The Gift In Self(ish)Care
The NON Father's Day
The Shame Of Weight
I Am The Light
The (UN)Mothers Of This Day
The Emotional Truth About Adoptees Grief & Invisible Loss
The Health Of Our Emotions