Posts in self care
Why People Hire A Life/Transition/Spiritual Coach?
Why People Hire A Life/Transition/Spiritual Coach?

This is a Cleint-Centered coaching partnership that guides them towards the results they are committed to achieve for personal/ professional or spiritual growth. It is composed of a series of sessions or a time sensitive program that allows the client to regain or ignite a source of passion, momentum or energy that has been missing. It works by setting the client up for success, while giving themself the permission to reclaim or take charge & action over their life for a better, healthier, happier one. Here are some life examples of why people hire a coach.

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abuse, adopted, attention, beauty, Bodywork, business, connection, divorce, emotional behavior, emotional health, emotional wellbeing, energy medicine, energy vampires, enlightenment, family dynamics, friendship, generational trauma, growth, healing, intention, life journey, love, manifestation, mental health, motherhood, narcissistic abuse, narcissistic survivor, new age, prayer, preventative medicine, reiki, relationship, self care, self help, shame, social media, social platforms, society, soul, spirituality, survivor, Uncategorizedcoaching, empowerment, faith, grief coach, humanity, hussle, learning, life, life coach, passion, personal life, relationships, spiritual coach, strength, transformation, transitional coaching, truthComment
MLK
MLK
abuse, abusive personality, americal dream, anti hate, attention, bullying, business, connection, CORONA VIRUS, emotional behavior, emotional health, emotional wellbeing, energy vampires, enlightenment, family dynamics, food for thought, generational trauma, growth, life journey, love, manifestation, media, mental health, modern day society, narcissistic abuse, narcissistic survivor, self care, self help, shame, social media, social platforms, society, Uncategorizedamerica, american dream, belief, blogging, choice, critical thinking, education, family, fear, freddom, history, humanity, Martin Luther king jr, mass psychosis, patriotism, prejudice, psychology, reality, relationships, religion, truth, wisdomComment
Winter Solstice Dec 21
Winter Solstice Dec 21

Winter Solstice is the celebration of the suns light coming back around, marking the ending of the darkest period in its season as the days begin to now become longer & longer. In ancient times in the Northern Hemesphere they believed this specific day was the suns rebirth, the moment or reset which is why throughout out time time its been celebrated as the dawn of the new beginning. This specific energy is about the revival of all life that has been hunkered down or hibernating over the last few months, following the process of letting life go of the attachments that were not necessary in order to conserve & sustain its energy during the cold dark season.

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beauty, Bodywork, connection, Earth, emotional behavior, emotional health, emotional wellbeing, energy medicine, enlightenment, food for thought, growth, healer, healing, holidays, intention, life journey, love, manifestation, meditation, mental health, modern day society, Mother Nature, new age, Occult, preventative medicine, reiki, relationships, self care, self help, shame, social media, social platforms, society, soul, spirituality, Uncategorizedadvice, blog, blogger, December, equinox, family, holistic, humanity, law of nature, learning, life, metaphysical, michigan, nature, pagen, seasons, solstice, sun, truth, vibrational healing, winter, winter solstice, wintertime, wisdom, witchComment
The Universe Has Its Own Software Updates
The Universe Has Its Own Software Updates
abusive personality, adopted, attention, Bodywork, bullying, connection, divorce, emotional behavior, emotional health, emotional wellbeing, energy medicine, energy vampires, enlightenment, epigenetics, family dynamics, food for thought, friendship, generational trauma, growth, healer, healing, intention, life journey, love, manifestation, meditation, mental health, modern day society, narcissistic abuse, narcissistic mother, narcissistic survivor, new age, Occult, parenting, personality disorder, preventative medicine, relationship, self care, self help, social media, society, soul, spirituality, survivor, Uncategorizedcomputer programming, emotional evolution, emotional maturity, evolution, human evolution, human experiences, humanity, learning, life, Mother Nature, nature, non attachement, recover, relationships, software, software updates, souls evolution, transformation, truth, victim mentality, wisdomComment
Sound Heals
Sound Heals

Believe it or not, the frequency of sound in ancient times was actually made up of 6 different tones that had a mathematical resonance, pitched at a different levels referred now as the Solfeggio Frequencies that is dated back to the Gregorian Monk hymns. These tones were used to stimulate the creation of conscious expansion that was later hidden by the church because of its value in universal consciousness & healing. Here are the original lost notes that the music we have known to love has never been in tune with.

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art, beauty, Bodywork, connection, Earth, emotional health, emotional wellbeing, energy medicine, enlightenment, food for thought, growth, healer, healing, intention, jewelry, life journey, love, manifestation, mantra, meditation, mental health, modern day society, prayer, preventative medicine, reiki, relationships, self care, self help, society, soul, spirituality, Uncategorizedbio field, blogging, consciousness, crystal bowls, humanity, life, music, music therapy, musical, musical instruments, sound of music, sound therapy, Tibetan bowls, vibrational medicineComment
To Question, Thats The Answer
To Question, Thats The Answer
abuse, abusive personality, americal dream, anti hate, attention, beauty, bullying, business, connection, Earth, emotional behavior, emotional health, emotional wellbeing, energy medicine, energy vampires, enlightenment, family dynamics, food for thought, growth, healing, intention, life journey, love, manifestation, media, modern day society, narcissistic abuse, narcissistic mother, narcissistic survivor, relationships, self care, self help, shame, social platforms, spirituality, spousal abuse, survivor, Uncategorizedadvice, ask questions, blogging, humanity, learning, life, narcissistic people, narcisstic abuse, news media, social disfunction, social experience, social media, society, truth, wisdomComment
- A Healthy Formula To Life-
- A Healthy Formula To Life-
beauty, Bodywork, business, connection, crystal healing, crystals, Earth, emotional behavior, emotional health, emotional wellbeing, energy medicine, enlightenment, family dynamics, food for thought, friendship, gowth, healer, healing, intention, life journey, love, manifestation, mantra, mental health, modern day society, Mother Nature, narcissistic survivor, prayer, preventative medicine, reiki, relationship, self care, self help, social platforms, society, soul, spirituality, survivorabundance, authenticity, beliefs, education, enchantment, failure, family origin, family relationships, growth, healthy behavior, intention setting, invocation, maturity, metaphysical, Occult, personal development, universal connection, universal energy, wisdomComment
The Shame Of Weight
The Shame Of Weight
abuse, abusive personality, adopted, adoptee, anti hate, attention, beauty, Bodywork, bullying, connection, emotional behavior, emotional health, emotional wellbeing, energy medicine, energy vampires, enlightenment, epigenetics, family dynamics, generational trauma, growth, healer, healing, intention, life journey, love, mental health, modern day society, momlife, moms, Mother Nature, motherhood, narcissistic abuse, narcissistic mother, narcissistic survivor, personality disorder, self care, self help, shame, social platforms, spirituality, survivoradoption, advice, body dysmorphia, body image, body shaming, courage, dieting, eating disorder, emotional trauma, family, human experiences, learning, parenting, people, relationships, self discovery, self love, social media, society, spiritual growth, spirtual beliefs, weight loss, wisdomComment
The Social Game Of Operator
The Social Game Of Operator
abuse, anti hate, attention, beauty, bullying, business, connection, emotional behavior, emotional health, emotional wellbeing, energy vampires, enlightenment, friendship, generational trauma, growth, immigration, intention, life journey, mental health, modern day society, narcissistic abuse, personality disorder, self care, self help, social platforms, Uncategorizedbeliefs, blog, human behavior, human experiences, humanity, media, news media, peace, people, personal beliefs, relationships, self discovery, self worth, social media, social network, society, spirtual beliefs, truthComment
The (UN)Mothers Of This Day
The (UN)Mothers Of This Day
abuse, adopted, attention, beauty, Bodywork, bullying, connection, crystal healing, crystals, emotional behavior, emotional health, emotional wellbeing, energy medicine, energy vampires, enlightenment, epigenetics, family dynamics, friendship, generational trauma, gowth, growth, healer, healing, holidays, intention, life journey, love, manifestation, mental health, momlife, Mother Nature, mothers, narcissistic abuse, narcissistic mother, narcissistic survivor, personality disorder, prayer, reiki, relationship, relationships, self care, self help, shame, social media, spirituality, step parents, survivor, Uncategorizedabusive parenting, adolescent behavior, adoptee, adoption, adoption issues, advice, blogging, child abuse, child of narcissistic abuse, children, courage, divorce, dysfunctional family, family, family issues, family matters, family problems, hallmark, human experiences, humanity, humor, life, marriage, messy parenting, mommie, moms, mother daughter bond, mother daughter dynmaics, mother daughter relationship, mother issues, motherhood, mothers day, parenting, self discovery, self love, self worth, society, spiritual growth, truth be told, wisdomComment
The Emotional Truth About Adoptees Grief & Invisible Loss
The Emotional Truth About Adoptees Grief & Invisible Loss
abuse, adopted, beauty, Bodywork, bullying, connection, crystal healing, crystals, emotional behavior, emotional health, emotional wellbeing, energy medicine, energy vampires, enlightenment, epigenetics, family dynamics, friendship, generational trauma, growth, healer, healing, intention, life journey, manifestation, mental health, Mother Nature, motherhood, mothers, narcissistic abuse, narcissistic mother, narcissistic survivor, personality disorder, preventative medicine, reiki, self care, self help, shame, society, spirituality, suicide, survivorabandonment, abundance, adoptee, adoption, advice, anger, blog, childhood, children, courage, disassociation, emotional scars, emotional wounds, family, health, human experiences, learning, life, love, marriage, parenting, psycge, psychology, relationships, self discovery, self love, self worth, social work, spiritual growth, spirtual beliefs, wisdom, writingComment
How I Cut Half My Finger Off
How I Cut Half My Finger Off
abuse, anti hate, attention, beauty, bullying, connection, energy medicine, energy vampires, enlightenment, family dynamics, friendship, growth, healing, life journey, love, manifestation, Mother Nature, motherhood, relationship, self care, self help, shame, social media, society, spirituality, suicide, Uncategorizedadoption, advice, blog, blogging, childhood bullies, children, courage, faith, family, human experiences, humanity, learning, life, parenting, people, relationships, self discovery, spiritual growth, spirtual beliefs, trauma, trauma survivor, truth, wisdomComment
There Is No Limit To The Person You Wish To Become
attention, beauty, Bodywork, business, connection, emotional behavior, emotional health, emotional wellbeing, energy medicine, enlightenment, friendship, generational trauma, growth, healing, intention, life journey, manifestation, mental health, modern day society, new age, Occult, relationship, self care, self help, social media, social platforms, soul, Uncategorizedabundance, band aids, courage, desire, dreams, enlighten, evolve, faith, human experiences, humanity, imagination, love, people, relationships, self discovery, self love, self worth, society, spirituality, spirtual beliefs, thirsty, wisdomComment