Sound Heals
Sound Heals

Believe it or not, the frequency of sound in ancient times was actually made up of 6 different tones that had a mathematical resonance, pitched at a different levels referred now as the Solfeggio Frequencies that is dated back to the Gregorian Monk hymns. These tones were used to stimulate the creation of conscious expansion that was later hidden by the church because of its value in universal consciousness & healing. Here are the original lost notes that the music we have known to love has never been in tune with.

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To Question, Thats The Answer
To Question, Thats The Answer
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SCYING WITH A CRYSTAL BALL
SCYING WITH A CRYSTAL BALL
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Self Empowerment
Self Empowerment

What I realized during some of these long over due evaluations of connections was that I was my own form of toxic poisoning to my well being, thoughts & beliefs.  I had for years consumed the tainted koolaid that was served from a narcissistic parent that I thought was a refreshment, distorting my entire truth of self beliefs.  I found a way during my later years in healing to forgive myself & that abused little girl inside that simply didn't know any better or differently.

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Building Blocks Of Self
Building Blocks Of Self

Unsolicited outside opinions at times are just a way for other people to share & spread their own fear based biases. Opinion are not facts or truths, just a collection of words that belong to another persons vocabulary of assumptions & ideas, viewpoint & speculations that might have nothing to do with you. Points of views say more about the person who speaks of them so take them with a grain of salt & use what seems to resonates with you while learning to pass over what doesn't. Listening to someone speak & share their feelings doesn't have to mean you agree.

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Sometimes Fuck It Is The Magic Word
Sometimes Fuck It Is The Magic Word

Life hands us monumental moments that only require of us to show up if we can get past our own borders of self destruction, insecurities & hindrances that would otherwise hold us back. It simply asks of us on all levels of conscious living to surrender to its opening in a fuck it kind of way to just be present in seeing its unexpected gift as a form of golden opportunity.

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The Power Beyond Grief
The Power Beyond Grief
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- A Healthy Formula To Life-
- A Healthy Formula To Life-
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The Gift In Self(ish)Care
The Gift In Self(ish)Care
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The NON Father's Day
The NON Father's Day
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The Shame Of Weight
The Shame Of Weight
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The Birth Of The Legendary Phoenix
The Birth Of The Legendary Phoenix
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I Am The Light
I Am The Light
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The Social Game Of Operator
The Social Game Of Operator
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The (UN)Mothers Of This Day
The (UN)Mothers Of This Day
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The Emotional Truth About Adoptees Grief & Invisible Loss
The Emotional Truth About Adoptees Grief & Invisible Loss
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The Health Of Our Emotions
The Health Of Our Emotions
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How I Cut Half My Finger Off
How I Cut Half My Finger Off
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